The Buddha discovered that the mind enslaves us in conditioning that is reinforced through the repetition of habits. Jesus was a revolutionary precisely because he represented a break from the rigid and repetitive ways of thinking that dictated his society. Krishna counsels Arjuna on the battlefield that it is in the present moment that we must master our minds, which keep us trapped in the vicious cycle of samsara, of the past repeating itself in our present and future. Two days ago, our Muslim brethren began Ramadan, which involves fasting, a ritual break from those things that keep us apart from God in each and every moment.
We are slaves to our conditioning. Our habits define us. We don’t even realize the ways in which we are gripped by them: Our friend says something, and we already know what they are going to say. We make the same commute in traffic, and next thing we know, we have somehow guided ourselves back home without even remembering how we got there. Our partner says something with a bit of a tone, and the next thing we know, we’re fighting the same argument we’ve fought a hundred times before.