On Developing a Positive Relationship to Suffering

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It’s been a long while since I have written a blog post. I happen to be developing an e-course on “Living a Sacred, Fulfilling Life” and it seems that Life has been providing me with ample opportunities to move through my own curriculum.

One key idea in that curriculum with which I am being at this moment is transforming our relationship to suffering. As the Buddha realized, it is natural that, as human beings, we experience suffering because having that experience comes along with the grasping/desire-seeking parts of us that are hard-wired after millennia of human evolution. And as a means of coping, we have developed a resistance to the suffering caused by unfulfilled desires.

Even if the resistance automatically comes up, this does not mean that we do not have a choice as to how we react to that resistance and thus, to the suffering. We can begin to transform our relationship to our suffering such that it begins something positive from which we can learn.

So my mantra right now is: “May my suffering bring clarity and lead me back to my truth.”

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